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Ready to feel more confident, balanced, and peaceful around food?

Unlike quick fixes and short-term diets, our approach is rooted in compassion, evidence-informed practice, and real-life support. We help you rediscover your internal cues, build sustainable habits, and navigate nutrition with clarity — at your pace, in a way that works for you.

Libby and Cami Sitting on a Couch
 

What You Can Expect

We offer personalized, ongoing nutrition support designed to fit your real life — not rigid plans or quick fixes.

Through a thoughtful nutrition and health assessment, regular video sessions, and between-visit support, you’ll build practical skills, understanding, and confidence around food and your body.

Together, we’ll focus on what matters most to you and support change at a pace that feels manageable.

You can expect to:

 

Feel more confident with food and nutrition without rigid rules or pressure to eat "perfectly."

 

Find strategies that work for your life—whether you’re managing digestion, mid-life hormonal changes, or neurodivergence.

 

 

Understand your body’s signals and needs so that food feels less overwhelming.

Flexible Ways to Get Support

Scheduling your first session with a dietitian is simple.

Choose from single sessions, packages, or insurance-based appointments below.

Private Pay Single Sessions Available:

Initial Consultation (75 min): $175

Follow-Up Session (55 min): $155

📩 Prefer to book one session at a time? Click here for single-session scheduling.

Insurance

We are in network with:

✔ BlueCross BlueShield
✔ Medicare
✔ United Healthcare
✔ TriWest Alliance

Use our quick Insurance Benefits Guide to walk you through how to verify coverage with your provider.

 

Restore

1 intake + 12 follow-up sessions

$1,690

💳 Payment Plan: $424 now, then $422/month x 3

💸 You save 17% compared to booking individually ($345 savings)

🗓️ Use within 6 months

Best for Recovery Support

Most Popular

Momentum

1 intake + 6 follow-up sessions

$945

💳 Payment Plan: $315 now, then $315/month x 2

💸 You save 14% compared to booking individually ($160 savings)

🗓️ Use within 6 months

Best for Building Sustainable Change

Foundations

1 intake + 3 follow-up sessions

$580

💳 Payment Plan: $290 now, $290 next month

💸 You save 9% compared to booking individually ($60 savings)

🗓️ Use within 6 months

Best for Short-Term Goals

 

Frequently Asked Questions

Still have more questions?

Schedule a free no-pressure discovery call. 

Schedule My Free Call